stephwulacJun 9, 20202 min3 Minute DIY Acupressure Ear Seeds For Better SleepHere's a nice n' easy DIY tool to help improve sleep - your body's natural repair system. Good sleep helps our bodies repair and replenish.
stephwulacMay 13, 20203 minWhy Good Circulation Matters - The Key To Understanding How Chinese Medicine WorksKey Concept: Good circulation is the key to health. Chinese medicine optimizes the flow of circulation in the body to help you make the most
stephwulacMay 13, 20201 minThe Not-So-Secret "Secret" For Slowing The Effects Of Aging.It's maintenance. The answer people don't want to hear because it requires work. But let's walk through it real quick.